Feel better, live brighter.

No special preparation is required, though it can help to come with a clear intention or area you’d like to focus on. This might be a personal situation, a business decision, or a general sense of stagnation you want to shift.

For the session itself, find a quiet, comfy place where you can sit or lie down.

We’ll connect on a WhatsApp call. You’ll be in a relaxed position (seated or lying down) while I guide you through the session. You may experience energetic sensations, emotional release, insights, or simply a deep sense of calm. Each session is different and responds to what’s present in your system at the time.

Most people report feeling lighter, clearer, and more grounded immediately after a session. In the days or weeks following, they often experience momentum in areas that previously felt blocked, whether it’s launching a project, setting a boundary, or aligning with a decision.

Please note that sessions that aren't canceled with at least 24 hours' notice are still due. This helps other people get treatment when they need it! Being mindful is an important way we can all participate in taking care of the community.